Guide · based on the UK government's Prepare advice
What to do in a power cut in the UK
Most UK power cuts are short and local. Some aren't: after Storm Éowyn in January 2025, several thousand homes in Scotland and Northern Ireland were without power for days. This page is what to do in the first minutes, how to keep food, heat and phones going, and what to sort out before the next storm.
- to report a power cut (GB)
- 105
- a closed fridge stays cold (FSA)
- 4h
- a full freezer keeps food frozen
- 48h
The first five minutes
- Light: use a torch, not a candle (Prepare says torches are safer), and save your phone's torch for emergencies: it drains the battery.
- Is it just you? If your neighbours still have lights, check your fuse box (consumer unit) for a tripped switch.
- Report it: on your local network operator's website, or call 105 free (England, Scotland, Wales). Northern Ireland: 03457 643643.
- Switch off irons, ovens, electric fires and fryers, and unplug the TV and PC against a surge when the power returns.
- Keep the fridge and freezer shut.
Three things to have before the next cut
Light, a charged phone and a way to hear the news: the first three items on the government's Prepare emergency kit list. The rest is in the 72-hour emergency kit.
Rechargeable head torch
Leaves both hands free; charge it from the power bank. Keep a battery torch as well for when it runs flat.
View on Amazon.co.uk: Rechargeable head torchPower bank, 20,000 mAh
Several phone charges with a built-in USB-C cable; Prepare lists a power bank for your mobile.
View on Amazon.co.uk: Power bank, 20,000 mAhWind-up and solar radio with torch
AM/FM news with no batteries or mains, plus a torch and a USB output, per its listing.
View on Amazon.co.uk: Wind-up and solar radio with torch
Who to call: 105 and your network operator
In a power cut the company to contact is the one that runs the local wires, your network operator, which is not necessarily the one that sends your bill. The government's Prepare advice is to report the cut and follow updates on the operator's website, and if you can't get online, to call 105 for free in England, Wales and Scotland, or 03457 643643 in Northern Ireland.
Write 105 on paper now, with the numbers of anyone you'd need to call and the frequencies of your local radio stations, and keep it with your torch. Prepare suggests the same, and it has a printable household emergency plan to record it in.
Rota disconnections and your load block letter
In the unlikely event of a national energy shortage, Prepare explains that emergency cuts could be scheduled area by area, roughly three hours at a time. Each area of Great Britain has a "load block letter": you can find yours by entering your postcode at powercut105.com, and some suppliers print it on electricity bills.
The Priority Services Register
The Priority Services Register (PSR) is a free service in England, Scotland and Wales that gives extra support to customers who may need it, including when the electricity, gas or water supply is interrupted. You register once through your local electricity network operator, and your details can be shared with other participating utilities.
Reasons for joining listed on thepsr.co.uk include:
- being of pensionable age;
- having children aged five or under at home;
- having a health condition or reduced mobility;
- being medically dependent on electricity, gas or water;
- needing extra communication support (hearing or sight, or English not being your first language);
- a mental health or cognitive condition, or needing support for a while after hospital or a bereavement.
What you get
Support varies by company but can include advance notice of planned work, timely updates on outages and restoration times, a priority phone line, welfare support from partners such as local authorities or the British Red Cross, and a password scheme against bogus callers. Prepare adds that if you rely on electricity for medical reasons, your network operator can tell you about planned cuts and give you priority support in an emergency. In Northern Ireland the equivalent is the Customer Care Register.
Food in the fridge and freezer
The Food Standards Agency's advice for a power cut, in short: under 4 hours, chilled and frozen food is unlikely to be affected. Keep the doors shut. A closed fridge should stay cold for up to 4 hours; a freezer keeps food frozen for up to 48 hours if it's full, or 24 hours if half full. These are estimates and vary by model.
- Use a fridge thermometer. In a power cut the FSA allows food to stay in the fridge below 8 °C. If it rises to 8 °C or above, eat the food that needs refrigeration within 4 hours, first.
- Cold outside? Below 8 °C you can store food outside, in a clean sealed box, out of the sun and away from animals.
- Eat the cupboard last. Tins and other food stored at room temperature stay safe; eat the perishables first.
For a cut that runs past those 4 hours, a portable power station can run a fridge-freezer: about 34 W averaged over a day for a typical freestanding model. See will a power station run a fridge-freezer.
Heating and cooking when the boiler stops
Prepare is blunt: gas ovens, boilers and heat pumps won't work without power. Gas boilers need electricity for their fan, ignition and pump. The FSA notes that electric and induction cookers won't work, while gas cookers may.
- Keep warm with blankets and layered clothing, keep doors to unused rooms closed and draw the curtains, as Prepare advises. Older adults, babies and young children, and people with long-term health problems are the most likely to become ill if they get too cold.
- Cook safely. The FSA says a camping stove, barbecue or bottled gas stove can heat food and water, but most are for outdoor use only: follow the maker's instructions. The NHS warns that using barbecues or camping stoves indoors can cause carbon monoxide poisoning.
- Battery heat is limited. A power station can run an electric blanket for hours, but not an electric heater for long. The boiler's electrics are modest, but most boilers are wired in, not plugged in.
Phones, internet and getting news
Expect to lose your home internet, and possibly mobile signal if your local mast is in the cut. Prepare's advice:
- keep a power bank charged for your phone, and a battery or wind-up radio with spare batteries;
- try FM and digital stations for updates; a car radio works, but in severe weather it may be safer indoors;
- a corded landline phone might still work in a power cut;
- if your landline is your only way to call for help, or you have a telecare alarm, ask your provider how it behaves in a power cut: they may offer a free backup solution covering at least an hour;
- in a life-threatening emergency with no landline, try 999 or 112 on a mobile: emergency calls roam onto any available network.
A small power station keeps a broadband router going for many hours, though the internet still depends on the network outside.
Before a storm
Storm Éowyn on 24 January 2025 was, according to the Met Office, the UK's most powerful wind storm for over a decade. It brought a red warning for wind across Northern Ireland and Scotland's Central Belt, a 100 mph gust at Drumalbin in Lanarkshire, and around a million homes reported without power at its peak.
When a storm is named and heading your way, Prepare's checklist includes:
- charge phones, power banks and any backup batteries for medical equipment;
- know who your power provider is and how to contact them;
- secure loose objects (ladders, trampolines, garden furniture) and close and fasten doors and windows;
- check on neighbours who might need extra help;
- during the storm, stay inside if you can and keep well away from fallen power lines.
Follow Met Office warnings for your area: named storms are the ones most likely to bring the biggest impacts.
If someone at home relies on medical equipment
Prepare asks anyone who uses medical equipment that needs power to make a plan now with their care provider or clinical team: what to do and who to contact in a power cut. Keep backup batteries charged and a paper copy of the instructions. Join the Priority Services Register. A power station can be part of the plan; for a CPAP, see how long a power station runs a CPAP. This is not medical advice.
Ten minutes now that help later
- Write 105 and your key numbers on paper and keep them with a torch.
- Check whether anyone at home is eligible for the Priority Services Register, and sign up.
- Put a fridge thermometer in the fridge.
- Build a small kit: torch, power bank, radio, water, food that needs no cooking. Our 72-hour emergency kit follows the government's list item by item.
- If you want the fridge-freezer and router to keep going, size a power station for a power cut.
Questions
Who do I call in a power cut?
Your local electricity network operator, not your energy supplier. Report it on the operator's website, or call 105 free in England, Scotland and Wales; in Northern Ireland the number is 03457 643643. If anyone is in danger, call 999.
How long do power cuts last in the UK?
Most are short and local, according to the government's Prepare advice, but wider and longer cuts can happen and could last several days. After Storm Éowyn in January 2025 the Met Office reported that several thousand homes in Scotland and Northern Ireland were without power for a number of days.
How long will food last in the fridge and freezer in a power cut?
The Food Standards Agency says a closed fridge should stay cold for up to 4 hours, and a freezer should keep food frozen for up to 48 hours if full or 24 hours if half full. Keep the doors shut. In a cut, food can stay in a fridge below 8 °C.
Will my gas boiler work in a power cut?
No. The government's Prepare advice says gas boilers, gas ovens and heat pumps won't work without power. Keep warm with blankets and layers, close doors to unused rooms and draw the curtains.
What is the Priority Services Register?
A free register in England, Scotland and Wales for people who may need extra support during a supply interruption: for example people of pensionable age, households with children aged five or under, people with a health condition or who rely on electricity for medical equipment. You register through your local electricity network operator. In Northern Ireland the equivalent is the Customer Care Register.
Should I unplug things in a power cut?
Prepare advises turning off irons, ovens, electric fires and fryers, and unplugging your TV and PC, as they can be damaged by a surge when the power comes back.
Keep going
- 72-hour emergency kit for UK homes
- Best portable power stations for UK homes
- Power station for a power cut: runtime calculator
- Portable power station with a solar panel in the UK
- Generator or power station for UK power cuts?
Will it run? (8)
- Will a power station run a fridge-freezer?
- Will a power station run a chest freezer?
- Will a power station run a gas combi boiler?
- Will a power station run a CPAP machine?
- Will a power station keep my broadband router and Wi-Fi on?
- How long will a power station run an electric blanket?
- Will a power station run a TV?
- Will a power station run an electric heater?
Sources
See all 9 sources
- UK Government, Prepare: Power cuts
- UK Government, Prepare: Get prepared for emergencies (emergency kit list)
- UK Government, Prepare: Storms
- The Priority Services Register (thepsr.co.uk)
- Food Standards Agency, Food safety in a power cut: advice for consumers (GOV.UK, 26 July 2023)
- NHS, Carbon monoxide poisoning
- Met Office, Storm Éowyn, 24 January 2025 (weather event report)
- Which?, How much your appliances cost to run (prices from 1 October 2026, 26.32p per kWh)
- UK Government, Prepare: Advice for disabled persons and carers